Cash for Clobber is a year round initiative which benefits all. So do your wardrobe and your club a favour! Bag all your unwanted clothing and bring it to the clubs clothing recycling bin to raise valuable funds. Two Birds, One Stone
It’s never too early to pay your subs. To secure your place in GFC just visit the club website and renew your membership.
This section of the website is dedicated as a knowledge repository for Players. It represents best practices as defined by the IRFU on Heath and Welfare
Nutrition
Andrew Trimble provides Nutrition Advise for young players. Video here
Concussion
IRFU Launches Information on Concussions for the Domestic Game. Video here
IRFU Insurance
See attached IRFU club insurance details
