“Our hearts so stout have brought us fame
for soon 'tis known from whence we came
where e'er we go they dread the name
of Garryowen in glory”

US 7th Cavalry Association

Academy

Garryowen FC Academy Form

On 1st December 2001 Garryowen formally launched its Rugby Academy, which had been

established earlier that year to develop elite players capable of performing at

international standard. The long term objective of the Academy is to intensively nurture

and develop Ireland’s best young rugby talent.One of the Academy founding members and

Trustees is the 2002 World Rugby Player of the Year, Keith Wood. No fewer that 11 of the

2006/7 grand slam team graduated from the Academy.

CLUB HISTORY

Garryowen Football Club was founded in Limerick in 1884, and takes its name from the

Garryowen area of Limerick.The word Garryowen – the gardens of John – relates to the

association in the 12th century between St. John’s Church and the Knights Templar whose

house in Limerick was dedicated to St. John the Baptist.

The idea for the founding of Garryowen originated outside Trehy’s house (facing Carey’s

Road) when a small group including amongst others Alderman Mike Joyce MP, Alderman

Tom Prendergast,William Prendergast (his brother), felt that Limerick should have a first

class senior rugby club.After a number of meetings held in the Catholic Institute, the club

was formally constituted at a meeting held on 19th September 1884, in the Athenaeum

(later the Royal Cinema), in Upper Cecil St., and from those humble beginnings, one of

rugby football’s greatest institutions began.

The name Garryowen came to symbolise Limerick and Ireland for our exiles all over the

world.The marching song of the US 7th Cavalry is Hurrah for Garryowen and in the First

World War, the Munster Fusiliers dribbled a ball shouting Up Garryowen as their war cry,

as they went over the front into battle. The white five-pointed star on the left breast of

the Garryowen jersey represents the then five mediaeval parishes of Limerick – St. Mary’s,

St. Munchin’s, St. Michael’s, St. Patrick’s and St. John’s.

The reputation that Garryowen Football Club has achieved wherever the game is played

has been earned as a result of the consistent success of Garryowen teams spanning 119

years, right throughout the ranks from under age to senior levels.

Many famous individuals and families have represented the club, their province, country or

hemisphere with distinction. Ordinary names that summon memories of extraordinary

men: the O’Connors, O’Sullivans, Quilligans, Reids,Woods,Wallaces; Jack MacAulay, Jack

O’Sullivan (each of whom was capped by Ireland, and went on to become President of the

IRFU), Paddy Reid, Dave O’Loughlin, Sean MacNamara, Brendan Morgan and Gordon

Wood, Pat Whelan, Eddie Molloy, Billy Cronin,Tony Ward,Willie Sexton, Keith Wood (who

followed his father Gordon’s footsteps into Garryowen, Munster, Ireland and Lions front

rows) Richard Wallace and his brother David, Paul Hogan. Men that have taken up their

inheritance and the long tradition of fierce passion and tenacity mixed with a flair for the

running game.

Throughout the club’s long history, whether playing in the Market’s Field, or Dooradoyle

since 1958, Garryowen Football Club has always had – and always will have – success in

competitive football as our raison d’être. Our achievements section will give you details of

those successes. Every player who pulls on a light blue jersey with a white star on it,

whether for the first or last time, has become part of a journey that has seen consistent

success, whatever the competition.Today, our eyes are firmly fixed on the future, but our

hearts and minds are set very much in our inheritance – our very proud tradition.

SCOPE OF ACADEMY

Skills Development

Skills Development sessions (individual and unit) is the responsibility of the Garryowen FC

Director of Rugby, as well as player management, mentoring and playing a leading role in

ensuring an appropriate playing programme for all academy players. The use of top-level

analysis equipment is used on a one-to-one basis.

Conditioning Development

Conditioning Development sessions is the responsibility of the Garryowen FC Head of

Conditioning, who also plays an active role in the management of the Academy player.

Sports Medicine

All Garryowen FC Academy players undergo a medical profile with the Garryowen FC

Doctor and Physiotherapist before commencing any increased or amended training

programmes. Any further external treatment or investigation arising from arranged

appointments is recommended by the Garryowen medical staff. Other services provided

for Academy members will be Garryowen FC Dentist and Surgeon.

Sports Nutrition

All Garryowen FC Academy players receive a personalised profile by the Garryowen FC

Nutritionist, who integrates individual programmes with the Director of Rugby, Head of

Conditioning and medical staff.

Sports Science

Sports Psychology and Sports Physiology services is available to Garryowen FC Academy

players as appropriate, where it is agreed that value can be added to existing programmes

and there will be a clear impact on performance.

Performance Lifestyle

Performance Lifestyle is a lifestyle management programme.This support is available to all

Garryowen FC Academy players.

Stakeholders

The Garryowen FC Academy has the full support of the IRFU and Munster Branch, and

fully integrates with the Munster Academy structure.

All of the above is there to provide you with the rugby opportunity as well as access to

services and programmes aimed at helping you achieve your full potential in rugby.

As you have been identified as a talented athlete, now an even greater commitment is

required to achieve your goals, and the Garryowen FC Academy is there to provide you

with this key stage in your development.

Individual review and assessment

Each player will receive Individual review and assessment .This will include his

performance against the key objectives.

Date/TimeCompetitionVenueTeamScoreTeamScoreReport